fitness accessories

There are a few things that I always sport in my gym bag or locker, but recently one of my favorites is a set of ValSlides. ValSlides Join the Body Weight Training Revolution A little larger than my footprint (I wear a 7) and about an 1/8th of an inch thick, they don't take up much real estate, but find their way into most of my workouts, especially when traveling. They're made of a ... read more