fiber tips

This last Sunday I read an intriguing article in the New York Times about a woman who claims to have solved the obesity conundrum through fiber. They’re calling it the F-Factor these days, but I and many others have been preaching this stuff for years. The woman who created it, Tanya Zuckerbrot, is 40 years old with three kids, as busy as I am, and looks absolutely stunning. In fact, it&rs... read more