My goal is to make the most amount of changes in the least amount of time, which is why I do three total body workouts per week.

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I've discovered that the key to staying lean is moderation.

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Recent tweets

  • @Mgrahambeauty: My friend Valerie knows how to workout! What's better than being by the pool? I love, love doing reverse lunges...
  • @Mgrahambeauty: When you protect yourself from disappointment you also protect yourself from something far more important.......