Fitness

My goal is to make the most amount of changes in the least amount of time, which is why I do three total body workouts per week.

Read more
Eating

I've discovered that the key to staying lean is moderation.

Read more

Recent tweets

  • @Mgrahambeauty: My friend Valerie knows how to workout! What's better than being by the pool? I love, love doing reverse lunges... t.co/ca2BsQRmc9
  • @Mgrahambeauty: When you protect yourself from disappointment you also protect yourself from something far more important....... t.co/FgI7zdR5E7

NEWSLETTER SIGNUP