Fitness

My goal is to make the most amount of changes in the least amount of time, which is why I do three total body workouts per week.

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Eating

I've discovered that the key to staying lean is moderation.

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Recent tweets

  • @Mgrahambeauty: Having fun workout clothes gets me excited to go to the gym! t.co/pbciS9U4XJ
  • @Mgrahambeauty: Gym etiquette is so important! I see some crazy things at the club sometimes and I think that people could read... t.co/SY9cv7TwXw

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