bikini competition prep

I've entered a new phase in my bikini competition prep, and my goal is to lean out (or some would say....I'm losing weight) I'm not far from where I want to be, but it's amazing that the last few pounds (3 or 4) can make all the difference when it comes to being stage ready. For those of you who don't already know, I spend much of my time in my beautiful hair salon (loca... read more