by Megan on Sun, 01/11/2015 - 8:50pm | 0 comments
The Bristol Lounge makes it very easy to eat out in a healthy way. I've always found them to be very accommodating in regards to special preparation of food, or combinations of things which are not on the menu. I have a few favorite things I order there, which are amazing and won’t derail your fitness progress:
• Order the burger in a lettuce wrap instead of the bun, and ask for a side of salad and skip the fries.
• Tuna tartar and side salad
• Steak or Salmon grilled with a side of asparagus
• Oysters, Shrimp Cocktail, Lobster Cocktail and a salad
• Any kind of protein on the menu prepared simply with no breading or sauces and a green veggie on the side.
Things to avoid?
• bread
• dairy
• sauces
• alcohol (sorry, it’s empty calories and doesn’t do a thing for your body:) You can have a glass of wine and limit it to one:)
• dessert
• pasta
It’s so much fun to eat out and make healthy choices. Once you get the hang of it you’ll find it isn’t hard at all:)
It’s not about looking good, it’s about being good:)
Megan
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