Nia Shanks
A great training blog by Nia Shanks
by Megan on Wed, 03/26/2014 - 4:58pm | 0 comments
I wanted to share this link to a great blog by Nia Shanks, it discusses a mistake that many women make. Let me know what you think!
Big mistake in workouts costing results:
http://www.niashanks.com/2013/01/big-mistake-in-workouts-costing-results/
Stay healthy!
Megan
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