healthy

These carrot banana paleo muffins are amazing. No refined sugar or white flour, and they taste.....perfect. So simple to make, and a great snack or breakfast. I like to make an entire batch, and freeze half so that I can have them the next week. If you wanted to make them into cupcakes you could frost them with coconut icing...... the recipe can be found here: http://www.elanaspantry.com/carr... read more

I don't know if any of you have a Vitamix, but if you do, I'm sure you'll wonder how you ever lived without one! Quiet (but what isn.t, when compared to a blender, easy to clean, and powerful. Lately I have been experiementing with new combinations in the Vitamix. Many of the recipes I say online weren't as healthy as I'd like them to be, so I decided to put together my... read more