smoothie recipes

I've been eating extra healthfully for the new year, to reset myself a little after eating (I know I say this all the time!) way too much sugar over the holidays. I was fairly good about staying within a reasonable calorie range, but the foods that I ate weren't packed full of nutrition, so I've been doubling back and making sure to eat tons of fruits and veggies to make up for what... read more

I don't know if any of you have a Vitamix, but if you do, I'm sure you'll wonder how you ever lived without one! Quiet (but what isn.t, when compared to a blender, easy to clean, and powerful. Lately I have been experiementing with new combinations in the Vitamix. Many of the recipes I say online weren't as healthy as I'd like them to be, so I decided to put together my... read more