What's inside your fridge, and your cabinets? If you are trying to get lean, or stay lean... the majority of your food should be fresh, and need refridgeration. If your cabinets are filled with food that expires in 5 years, you may have a problem getting lean.
On any given day, if you open up my fridge, it's filled with fresh, nutrient dense food, that is in wholefoods form. This is gre... read more